May 12, 2018

On this weeks episode of Inside The Cave we are recording live from The FitTrap in Berwyn IL!
While at The FitTrap we catch Ahmeer in action training and even get clients to talk about their experience.
For everyone going out of town and partying and know they will be eating and drinking badly, FitTrap gives some good advice on how to maintain your training goals!

We do our normal podcast and Jay Davis shows up and tells a #HeToo story that CB had to edit! Joe Dirt even lets Jay do his segment and we play the official Guess the Race Game!

To book an appointment with The FitTrap https://squareup.com/appointments/book/2AE7Z8MQ3328A/the-fittrap-berwyn-il

Excuse the late upload but we had a lot of momentum with our last episode with Brooke!

Shop https://cavecrushshop.com and use the promo code Aware and support the Inside The Cave Autism Awareness shirts and more

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